Through the YMCA Youth Sports Program, kids learn the skills they need to achieve. They learn teamwork, leadership, sportsmanship, they make new friends and, most importantly,  they have fun! Youth Sports classes have rolling admission on a month-to-month basis. Program participants can sign up by the month or register for multiple months at the same time. Registration can be done at our Membership desk or online.

As for us at the Y, our sports staff, coaches and volunteers all share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models.

Basketball Skills & Drills

Y Basketball Program

(6 year olds - 9 year olds) & (10 year olds - 14 year olds)

Skill-Based Basketball Program

Our basketball program is designed for athletes of all levels, from beginners to advanced players. Whether your child is just learning the fundamentals or looking to refine their skills for competition, we provide tailored coaching to help each player reach their full potential.

Our professional coaches offer hands-on guidance, focusing on core skills such as ball handling, shooting mechanics, defense, and basketball IQ. As players progress, they will face more complex drills and game strategies to elevate their performance on the court.

Each athlete receives individualized feedback to ensure continuous improvement. Our goal is to push your child’s skills to the next level in a supportive and engaging environment.

Click here to register!

Private Basketball Lessons

Private Basketball Lessons

Elevate your basketball skills with personalized coaching! Our private and semi-private (small group) lessons are tailored to meet your current skill level and help you reach new heights on the court.

Available ONLY on: Tuesdays, Thursdays, Fridays

Appointments only!

To register, please call or visit the NRYMCA in person.

(914) 339-9282

Karate

Karate (Ages 4-12)
At Y's Karate Academy, we foster a strong family community through instruction, coordination, and unwavering dedication, all within the art of karate. Our program empowers individuals with self-discipline, self-control, self-defense skills, and respect – all while ensuring an enjoyable and supportive learning environment.

Click here to register!

Soccer - Side by Side Games

Small-Sided Soccer Games
Players will play and learn in groups, competing in 3 vs 3, 4 vs 4, and 5 vs 5 matches. These small-sided games create a fast-paced & intense environment where players are forced to make split-second decisions. Whether working on improving their attacking strategies or defensive tactics, these games will provide a fun & engaging platform for soccer players to improve their skills & decision-making. 

Click here to register!