Youth Sports
Through the YMCA Youth Sports Program, kids learn the skills they need to achieve. More importantly, they learn teamwork, leadership and sportsmanship, they make new friends and they have fun!
Learn More
Active Teens
At the Y, teens can work on leadership skills, prep for college, play a sport, and give back through programs designed for them. We’re committed to empowering youth around lower Westchester and we are always seeking additional ways of meeting the needs in our community.
Learn More
Pickleball
Combining elements of badminton, tennis and ping pong, pickleball is easy to learn and fun for all ages. The New Rochelle YMCA offers indoor open pickleball play, pickleball events, private pickleball lessons and other class options to learn the core of the game.
Learn More
Personal Training
Our personal trainers will help you achieve your fitness goals by creating personalized workouts, help you stay on track and motivated throughout your fitness journey.
Learn More
Self Defense
The Self-Defense and Fitness Program is a dynamic initiative designed to empower individuals with essential self-defense skills while promoting physical fitness and overall well-being. This comprehensive program blends practical self-defense techniques with fitness training, ensuring participants not only learn how to protect themselves but also improve their physical condition.
LEARN MORE